SAM e is a natural compound in our body, and it helps to function our body correctly. The supplement of SAM e compound is a synthesized form of it, and the users take it as per the prescription. The users use it as a dietary supplement in some places for a long time. It’s a naturally made chemical of our body and helps to get rid of different kind of health issues. A user must have enough vitamins B in their body as SAM e creates a good impact on health issues when it works with vitamins B-12 and B-6.
The best SAM e supplements and their uses
SAM e supplement is most commonly used for mood-lifting and pain relieving problems. Apart from this it also helps to get rid of joint pain, immunity issues, liver disease, depression problem and many more. Although there are many brands available in the market for this supplement few are the most effective and the best SAM e supplement which are as follows.
- Nature made SAM e Complete: Nature made SAM E Complete contains 400 mg of this compound which comes as a 60 entric coated tablets. It contains the ingredients of S-adenosylmethionine, tosylate, disulfate and cellulose gel. This supplement is beneficial for the users who are facing issues related to depression. It helps to make their mood lighter.
- Doctor’s best SAM e: This supplement contains 400 mg of the SAM e compound. It comes without gluten and soy which makes it best for the mood-lifting issues and the joint pain issues. Doctor’s best SAM e also comes as a tablet. It improves the low level of SAM e which happens because of aging and poor diet. This way it helps to relax one’s mood and also helps to get rid of the joint pains.
- Now SAM e: Now SAM e is the most commonly purchased SAM e supplement which helps to improvise the health issues. It’s an affordable product which can be obtained by all. It has been US and Canada. It is mostly useful for those who are suffering from any emotional depression or trauma.
- Jarrow Formulas SAM e: This supplement contains 200 mg of SAM e compound in it. These are also 60 centric coated tablets. These tablets are useful in the joint pain problems, brain-related issues, and liver-related issues. It is a dietary supplement.
Side effects and dosage of SAM e supplement
SAM e supplement is beneficial artificial compound, but it also has some side effects. It is not suitable for the pregnant woman. A pregnant woman can only take this supplement during the third trimester of her pregnancy, and apart from this, she should avoid it. Also, a woman should avoid it if she is breastfeeding her baby. For children, it should be taken only for a short-term period. If a person is going to have surgery, then he should avoid it as it can impact their surgery. Also, it can create a bipolar disorder issue.
One can take this supplement orally or by the injection as well. Mostly it starts impacting the user within a week, but sometimes it takes one month. To get the benefit of the best SAM e supplement, dosage should be as per the doctor’s prescription as the dosage will be varying with different health issues.